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Leaders in Promoting Ergonomics and Wellness in the Workspace.

Your workforce can either help or hinder your success.

We give employees the tools to live healthier and happier lives
so you can maximize their wellness and productivity at work.


At LyfeSync, we take a holistic and client-centered approach to workplace wellness that’s tailored to your company's culture and needs.

Our year-round coaching programs allow employees to achieve their maximum potential through 360 solutions that encourage them to take control of all aspects of their personal health.

Why Work With LyfeSync?

Cultivate the health and happiness of your employees

You can't run a successful organization if your staff members are sick, tired, and unmotivated. Expenses associated with healthcare and employee turnover can compromise your company's goals, leading to stress and impaired decision-making.

Over the past three decades as corporate and personal wellness experts, we understand you face challenges which no one-size-fits-all solution can address.

Team dynamics and business success depend on individual physical, emotional and mental health, yet corporate wellness programs continue to fail because they ignore key lifestyle factors like eating habits, sleeping patterns, posture, and ergonomics.

Upgrade your Ancient Ergonomics Program

Establish Efficient Movement Behaviors

Implement Resting Protocols to Decompress the Workday

Reduce Days Missed from Work due to Injury and Pain


To optimize overall quality of life, we teach kinesthetic awareness, correct movement patterns for injury prevention and proper nutrition to prevent inflammation and chronic pain. Our programs are highly engaging and encourages workers to establish lifelong positive habits that will benefit them not only professionally, but personally as well.

Whether you are a CEO of a major enterprise, wellness provider for a company or small business owner, we offer an extensive range of personalized services including onsite visits, individual physical assessments, team building events, personalized employee wellness plans and more.

Have you ever thought about using the way you rest as a tool to advance your health and fitness?  What if I told you changing the way you rest could help increase your strength gains, decompress your body, and support the foundation of your entire movement?
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With the release of the MyPlate, the beef consumption guidelines were thrust into the spotlight claiming animal protein sources should be limited to stay in a "healthy diet." So what can take its place? You guessed it, kale!
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We are in uncharted waters.  COVID-19 has disrupted the entire world, and it is affecting all of us in every aspect of our lives. Public health concerns, school closures, businesses closing, and hour-by-hour updates on how to live our lives can all be very overwhelming, frustrating, and stressful.
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